YMCA Camp Cullen

FRIDAY - AUGUST 8 - Know Yourself | Biết Mình

4:00 PM Check-in  |  Nhập Trại (Dining Hall)

5:00 PM Welcoming Activities | Sinh Hoạt Họp Mặt (Wortham Room in Dining Hall)

5:30 PM Welcoming Message | Lời Chào Mừng (Wortham Room in Dining Hall)

6:30 PM Dinner | Cơm Chiều (Dining Hall)

7:30 PM Connecting Mind & Body | Hòa Hợp Thân Tâm ((Wortham Room in Dining Hall)

8:30 PM Embracing our Core Essence | Sinh Hoạt Kết Thân (Wortham Room in Dining Hall)

sATURDAY - AUGUST 9 - Be your true Self | Sống ThẬt với mình

6:30 AM Guided Exercise (Parade Lawn) 

    Chanting Meditation  (Weekley Chapel)

7:00 AM Reflective Meditation | Thiền Quán (Weekley Chapel)

8:00 AM        Breakfast |  Điểm Tâm (Dining Hall)

9:15 AM Opening Ceremony | Lễ Khai Mạc (Wortham Room in Dining Hall)

10:15 AM Keynote Session (Wortham Room in Dining Hall)

11:00 AM Workshops:  Choose a session on Mindfulness practice (Dining Hall Building)

• • • • • • • • • Workshop 1: Mental Intuitive Reset (MIR) (Anadarko Room)

                • Workshop 2: Meditation (Wortham Room)

12:00 PM       Lunch in Mindfulness | Cơm Trưa Chánh Niệm (Dining Hall)

1:45 PM Meet the Sangha | Sinh Hoạt Cùng Quý Sư Cô

• • • • • • • • • English: (Wortham Room in Dining Hall

                • Vietnamese: (Anadarko Room in Dining Hall)

2:30 PM True Self Revealed  |  Thấy Được Chân Tâm (Dining Hall Building)

4:30 PM "Me" time | Sống Trong Hiện Tại

• • • • • • • • • Zipline, Canoeing, Boat Ride, Archery, High Ropes Course

                • Meditative Art (Baker Arts & Science Center)

                • Various Sports: pickleball, volleyball, basketball, soccer

6:30 PM         Dinner | Cơm Chiều (Dining Hall)

8:00 PM Family Fun Night | Gia Đình Chung Vui (Dining Hall)

SUnday- AUGUST 10 - Take CaRE of Yourself | Chăm Sóc mình

6:30 AM Guided Exercise (Parade Lawn)

    Chanting Meditation  (Weekley Chapel)

7:00 AM Let's Walk Together | Bước Cùng Thiên Nhiên (starts @ Parade Lawn)

8:00 AM          Breakfast

9:30 AM Meet the Sangha | Sinh Hoạt Cùng Quý Thầy

• • • • • • • • • English: (Wortham Room in Dining Hall

                • Vietnamese: (Anadarko Room in Dining Hall)

10:45 AM Workshops:  Choose a session on Mindfulness practice (Dining Hall Building)

• • • • • • • • • Workshop 1: Mental Intuitive Reset (MIR) (Anadarko Room)

                • Workshop 2: Mediation (Wortham Room)

12:00 PM        Lunch | Cơm Trưa (Dining Hall)

1:15 PM Prepare for Evening Event

3:00 PM Operation Kindness | Xây Dựng Cộng Đồng

4:30 PM "Me" Time | Sống Trong Hiện Tại

• • • • • • • • • Zipline, Canoeing, Boat Ride, Archery, High Ropes Course

                • Meditative Art (Baker Arts & Science Center)

                • Various Sports: pickleball, volleyball, basketball, soccer

6:30 PM          Dinner | Cơm Chiều (Dining Hall)

8:00 PM ROA by Night | Sinh Hoạt Văn Nghệ (Baker Arts & Science Center pavilion)

Monday - AUGUST 11 - spread kindness

6:30 AM Guided Exercise (Parade Lawn)

    Chanting Meditation  (Weekley Chapel) 

7:00 AM Reflective Meditation| Thiền Quán (Weekley Chapel)

8:00 AM          Breakfast (Dining Hall) 

9:15 AM General Session (Wortham Room in Dining Hall)

11:00 AM Nourish the Self | Nuôi Dưỡng Thân Tâm (Dining Hall)

12:00 PM       Lunch | Cơm Trưa (Dining Hall)

1:00 PM Reflections & Closing Ceremony | Nhìn Lại & Lễ Bế Mạc (Wortham Room in Dining Hall)

2:00 PM Adjourn | Hoàn Mãn