YMCA Camp Cullen

FRIDAY - AUGUST 8 - Know Yourself | Biết Mình

4:00 PM Check-in  |  Nhập Trại (Dining Hall)

5:00 PM Welcoming Activities | Sinh Hoạt Họp Mặt (Wortham Room in Dining Hall)

5:30 PM Welcoming Message | Lời Chào Mừng (Wortham Room in Dining Hall)

6:30 PM Dinner | Cơm Chiều (Dining Hall)

7:30 PM Connecting Mind & Body | Hòa Hợp Thân Tâm (Wortham Room in Dining Hall) -- Thầy Thích Trí Thanh

8:30 PM Embracing our Core Essence | Sinh Hoạt Kết Thân (Wortham Room in Dining Hall)

9:45 PM Rest | Nghỉ

sATURDAY - AUGUST 9 - Be your true Self | Sống ThẬt với mình

6:30 AM Guided Exercise - Gậy Khí Công (Parade Lawn) 

Chanting Meditation  (Weekley Chapel)

7:00 AM Reflective Meditation | Thiền Quán (Weekley Chapel)

8:00 AM        Breakfast |  Điểm Tâm (Dining Hall)

9:15 AM Opening Ceremony | Lễ Khai Mạc (Wortham Room)

10:15 AM         Keynote Session:  Being Kind to Yourself - The Key to Well-Being (Wortham Room) -- Thầy Thích Bảo Tuệ

11:00 AM         Workshops:  Choose a session on Mindfulness practice (Dining Hall Building)

• • • • • • • • • Workshop 1 in English:  Mental Intuitive Reset (MIR) (Anadarko Room)

                • Workshop 2 in Vietnamese:  Dharma Calligraphy & Mindfulness (Wortham Room)

12:00 PM         Lunch in Mindfulness | Cơm Trưa Chánh Niệm (Dining Hall)

1:45 PM Self Discovery (Wortham Room)

3:30 PM Be Your True Self | Hãy Là Chính Minh (Wortham Room) -- Thầy Thích Chánh Trí

4:30 PM "Me" time | Sống Trong Hiện Tại

• • • • • • • • • Zipline, Canoeing, High Ropes Course, etc.

                • Meditative Art (Baker Arts & Science Center)

                • Various Sports: pickleball, volleyball, basketball, soccer

6:30 PM         Dinner | Cơm Chiều (Dining Hall)

8:00 PM Family Fun Night | Gia Đình Chung Vui (Dining Hall)

10:00 PM Rest | Nghỉ

SUnday- AUGUST 10 - Take CaRE of Yourself | Chăm Sóc mình

6:30 AM Guided Exercise - Flow Yoga (Parade Lawn)

Chanting Meditation  (Weekley Chapel)

7:00 AM Let's Walk Together | Bước Cùng Thiên Nhiên (starts @ Parade Lawn)

8:00 AM           Breakfast

9:30 AM Meet the Sangha | Sinh Hoạt Cùng Quý Thầy

• • • • • • • • • English: (Wortham Room)

                • Vietnamese: (Anadarko Room)

10:45 AM         Workshops:  Choose a session on Mindfulness practice (Dining Hall Building)

• • • • • • • • • Workshop 1 in Vietnamese:  Mental Intuitive Reset (MIR) (Anadarko Room)

                • Workshop 2 in English:  Dharma Calligraphy & Mindfulness (Wortham Room)

12:00 PM       Lunch | Cơm Trưa (Dining Hall)

1:15 PM Prepare for Evening Event

3:00 PM Operation Kindness | Xây Dựng Cộng Đồng

4:30 PM "Me" Time | Sống Trong Hiện Tại

• • • • • • • • • Zipline, Canoeing, Swimming, etc.

                • Meditative Art (Baker Arts & Science Center)

                • Various Sports: pickleball, volleyball, basketball, soccer

6:30 PM         Dinner | Cơm Chiều (Dining Hall)

8:00 PM ROA by Night | Sinh Hoạt Văn Nghệ (Baker Arts & Science Center pavilion)

10:00 PM Rest | Nghỉ

Monday - AUGUST 11 - spread kindness

6:30 AM Guided Exercise - Tai Chi (Parade Lawn)

Chanting Meditation  (Weekley Chapel) 

7:00 AM Reflective Meditation| Thiền Quán (Weekley Chapel)

8:00 AM          Breakfast (Dining Hall) 

9:15 AM Letting Go & Healing (Wortham Room) -- Thầy Thích Đạo Quảng, Thầy Thích Thiện Từ, Dr. Sung Nguyễn, Ms. Sarah Bui

11:00 AM         Nourish the Self | Nuôi Dưỡng Thân Tâm (Dining Hall)

12:00 PM         Lunch | Cơm Trưa (Dining Hall)

12:30PM         Reflections & Closing Ceremony | Nhìn Lại & Lễ Bế Mạc (Wortham Room)

1:00 PM Adjourn | Hoàn Mãn

Click here for more info on the 2 Workshops

Click here for more info on the General Sessions & the Speakers