rETREAT HIGHLIGHTS
Chương Trình
FRIDAY - AUGUST 30
4:00 PM Check-in | Nhập Trại (Dining Hall)
5:00 PM Welcoming Activities | Sinh Hoạt Họp Mặt (Wortham Room in Dining Hall)
5:30 PM Welcoming Message | Lời Chào Mừng (Wortham Room in Dining Hall)
6:30 PM Dinner | Cơm chiều (Dining Hall)
7:30 PM Begin with Peace | Trở Về Với Sự An Lạc
Sangha (Anadarko Room in Dining Hall)
Lay Practitioners (Wortham Room in Dining Hall)
8:30 PM A Gathering of Friends | Sinh Hoạt Kết Thân (Wortham Room in Dining Hall)
sATURDAY - AUGUST 31
6:30 AM Flow Yoga (Parade Lawn)
7:00 AM Reflective Meditation | Thiền Quán (Weekley Chapel)
8:00 AM Breakfast (Dining Hall)
9:15 AM Opening Ceremony | Lễ Khai Mạc (Wortham Room in Dining Hall)
10:15 AM Keynote Session (Wortham Room in Dining Hall)
11:00 AM Workshops: Choose a session on mindfulness practice (Dining Hall Building)
Workshop 1: Self-compassion (Anadarko Room)
Workshop 2: Energy Healing (Wortham Room)
Workshop 3: Loving-Kindness Reflection through the Tonglen Practice (Dining Hall)
12:00 PM Lunch | Cơm trưa (Dining Hall)
1:45 PM Workshops: Choose a session on mindfulness practice (Dining Hall Building)
Workshop 1: Self-compassion (Anadarko Room)
Workshop 2: Energy Healing (Wortham Room)
Workshop 3: Loving-Kindness Reflection through the Tonglen Practice (Dining Hall)
3:00 PM Meet the Sangha | Sinh Hoạt Cùng Quý Thầy Cô
English: (Wortham Room in Dining Hall
Vietnamese: (Anadarko Room in Dining Hall)
4:30 PM Living in the Moment | Sinh hoạt riêng
Zipline, Canoeing, Archery, High Ropes Course
Meditative Art: Scratch Art (Baker Arts & Science Center)
Various Sports: pickleball, volleyball, basketball, soccer
6:30 PM Dinner | Cơm chiều (Dining Hall)
8:00 PM RoA Olympics (Dining Hall)
sUNDAY - SEPTEMBER 1
6:30 AM Flow Yoga, Tai-chi (Parade Lawn & Baker Arts & Science Center pavilion)
7:00 AM Let's Walk Together | Bước Cùng Thiên Nhiên (starts @ Parade Lawn)
8:00 AM Breakfast
9:30 AM General session (Wortham Room in Dining Hall)
10:45 AM Living in the Moment | Sinh hoạt riêng
Alpine, High Ropes Course, Canoeing
Meditative Art: Sand Mandala (Baker Arts & Science Center)
Various Sports: pickleball, volleyball, basketball, soccer
12:00 PM Lunch | Cơm trưa (Dining Hall)
1:15 PM Prepare for Evening Event
3:00 PM Meet the Sangha | Sinh Hoạt Cùng Quý Thầy Cô
English: (Wortham Room in Dining Hall
Vietnamese: (Anadarko Room in Dining Hall)
4:30 PM Living in the Moment | Sinh hoạt riêng
Zipline, Canoeing, Pipeline
Various Sports: pickleball, volleyball, basketball, soccer
6:30 PM Dinner | Cơm chiều (Dining Hall)
8:00 PM Retreat of Awakening by Night | Sinh Hoạt Văn Nghệ (Baker Arts & Science Center pavilion)
MONDAY - SEPTEMBER 2
6:30 AM Qigong Staff | Gậy Khí Công (Parade Lawn)
7:00 AM Reflective Meditation| Thiền Quán (Weekley Chapel)
8:00 AM Breakfast (Dining Hall)
9:15 AM General Session (Wortham Room in Dining Hall)
11:00 AM Operation Love | Xây Dựng Cộng Đồng (Dining Hall)
12:00 PM Lunch | Cơm trưa (Dining Hall)
1:00 PM Reflections (Wortham Room in Dining Hall)
1:00 PM Closing Ceremony | Lễ Bế Mạc (Wortham Room in Dining Hall)
2:00 PM Adjourn | Hoàn Mãn